Hello Everyone! My name is Rachel McDonald and I am very excited to be spending my Thursday nights with you at Yoga Deza! I’ll be the shiny face you see at the desk when you join us for class.
I have practiced yoga for about 10 years now, but just recently (3 years ago) started to practice in classes. Simply, I had a preconceived notion of what I needed to be before I could go to classes.
My first class was AMAZING. I couldn’t believe that I had waited so long to take classes. Now, I wouldn’t trade my group experience for anything.
I will be bringing you a food blog each week. Featuring Vegan/Vegetarian, Paleo, Gluten Free, and Seasonal Dishes. I don’t know about you, but I am so excited for the Farmer’s Market that just opened last weekend!
Come see me on Thursdays! Namaste, y’all!