Welcome to Thursday!
I am starting training with Alexandria and Crystal this weekend and I cannot tell you how happy I am to continue my yoga journey via Power Yoga training with these awesome ladies! What I am looking forward to most is sharing my journey with you and other students along the way.
As I work full time and I will be in Power Yoga Training for 8 weekends (as well as working Thursday nights here at the studio), I will not have a whole lot of extra time for cooking. I plan on dedicating one night a week to major meal planning for the week ahead.
I have been doing this on Sunday morning and I will change to Sunday evening to accommodate morning training.
This will include breakfast, lunch, and dinner for most nights. I am going to be eating lighter for the summer, for my concentration, and for my growth.
I will share my journey (and recipes!) with you in the coming weeks!
~ Rachel M