Deza (pronounced DAY-zah) is Sanskrit for place.
Yoga Deza is a safe space for transformation and exercise of the multi-dimensional self (physical, mental, emotional, energetic and spiritual).
As a full service Yoga studio, we provide diverse classes 7 days per week led by the best teachers in the area. From hot classes to therapeutic offerings and everything in between.
A center for advanced study, the Yoga Deza Institute is a highly accredited training establishment offering 200hr, 300hr and Advanced Certification programs for those looking to take their practice deeper and immerse into yoga as a lifestyle.
From the curious newcomers to the seasoned ptactitioners, we exist to support each other on a shared path of connected consciousness.
We use yoga as a tool personal development, wellness and spiritual inquiry on this journey of life.
Find is in the EJ Ball Building
"I have been to studios all over the world. Nothing compares to what Deza offers. This community is so unique." - Carissa
"To the staff and patrons at Yoga Deza; I want to express my ecstatic gratitude for the experiences I've shared with you in the last few months of my life. When I came to my first class I was a mess; physically, spiritually and emotionally. After a few weeks of class I quickly began to find balance in all these issues. But now, I feel like I've made drastic improvements in all the above areas." - Lucky
"I want to thank Yoga Deza for giving me the first positive experience with exercise I've ever had. Usually, I get to the gym early, hide in the back and leave when it gets loud and crowded. I always feel like I'm competing with people. Sunday night was the first time someone told me "Its ok if you can't do something. This is something to try instead". - Laura